Working from home: A wellness schedule

In light of the social distancing recommendation to slow the spread of the coronavirus, working from home has become an unexpected reality.

For some, this is a common practice, but for many it’s a new way of working requiring a shift from workplace wellness to working well at home.

This schedule has been adapted from our “Working Well” past publications to help individuals and teams integrate holistic well-being practices into their remote working habits to ensure that we can give our teams, colleagues and ourselves the best experience during this challenging time.

Download the full article and learn how to break up your day by integrating our six holistic well-being practices.

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